Tuesday 4-8, 8:30-11 (6.5)
Wednesday 6:30-8, 8:30-11, 12:30-2pm (5.5)
Thursday 3:30-8:30, 9-11:30 (7.5)
Friday 4-1:30 (8.5)
Saturday 3-7:30 (4.5)
Sunday 3:30-4:30pm, 1:30-10:30am (9)
Monday 3-6:30 (3.5)
Too Little, Too Much, Just Right
The Good- I had 3 days with the right amount of sleep. The Bad- I only fell asleep before 3 once The Ugly- I basically took a ton of naps and only had 1 unbroken/full sleep cycle.
This weeks healthy habit: I pledge to jog the block 3 times.
6 comments:
Out of my room???
Then how would I update my sleep chart?
I agree, sleep in spurts sucks. Say that 3 times fast.
Shouldn't you be in bed!! Haha!! Hope to chat with you again sometime!! =D
i'm always in bed when i chat
perhaps part of the problem :)
but i fall asleep listening to bible shows via the internet :) laptop must be by my bed
You should have been concerned long ago about your status as a loser
J/K :)
i hate those word thingys though..sometimes i can't even tell what letters they are and get it wrong
but it's better than spam
I think I have mentioned this before, but there is plenty to do around the house to tire yourself out. Take out the garbage, load the dishwasher, do some laundry, vacuum, dust, yard work, even rooms that need painted, and dar I say it? bathrooms that you could clean. You'd get a clear conscience and a good nights sleep if you did some of these things.Right? Love Mom
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